How can we heal trauma with the Enneagram? How can we process trauma, both little T trauma and big T trauma? Dive into these topics by listening to or reading the interview between Samantha Mackay and Melinda Olsen.
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Enneagram Type 6s are excellent troubleshooters and team players because of their tendency to be prepared for the expected, but this default can also make Type 6s overly cautious people. Read what it’s like to be a Type Six from Jonathan Siu.
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Enneagram Type 7s are great at brainstorming and drawing connections, but their capacity for thinking can get them caught up inside their heads. Learn what it’s like to be a Type 7 from Stefie Dominguez, a full-time grad student, musician, and therapist-in-training.
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Enneagram Type 9s live center themselves on others, pleasing people and shying away from conflict and negative feelings. Read about what it’s like being a Type 9 from fellow therapist, Lorren Penner.
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Enneagram Type 1s live life according to their strong inner values and inner critic, always looking at the gap between their ideals and reality. Read about what it’s like being a Type 1 from Josh Chan, a Type 1 who helps high school students find their way forward.
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Enneagram Type 4s are deeply connected to their inner thoughts and emotions, sometimes making it difficult for 4s to experience the world without plenty of solo processing time. Learn the inner workings of Type 4s in this post with Marriage and Family Therapist, Joanne Kim.
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Enneagram 3s have a habit of performing—whether that be performing success, humor, authenticity—they scan those around them and reflect back qualities that get them “in,” have a hard time slowing down, and focus more externally than internally. Learn about type 3s in this post from Marriage and Family Therapist, Morgan Hancock.
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I'm an Enneagram 2--someone who puts most of my energy into my relationships and focusing on how others perceive me. That outward focus can sometimes cause 2s to lose track of their own needs. Learn about the nuances of type 2s as I talk about living as one!
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