Joanne and Melinda are Enneagram therapists who love helping people grow beyond their reactive patterns of thinking, feeling, and doing. Listen to part three in the series as they discuss the Heart Triad and their central emotions of sadness and shame.
Read MoreEnneagram Type 6s are excellent troubleshooters and team players because of their tendency to be prepared for the expected, but this default can also make Type 6s overly cautious people. Read what it’s like to be a Type Six from Jonathan Siu.
Read MoreEnneagram Type 7s are great at brainstorming and drawing connections, but their capacity for thinking can get them caught up inside their heads. Learn what it’s like to be a Type 7 from Stefie Dominguez, a full-time grad student, musician, and therapist-in-training.
Read MoreEnneagram Type 9s live center themselves on others, pleasing people and shying away from conflict and negative feelings. Read about what it’s like being a Type 9 from fellow therapist, Lorren Penner.
Read MoreEnneagram Type 1s live life according to their strong inner values and inner critic, always looking at the gap between their ideals and reality. Read about what it’s like being a Type 1 from Josh Chan, a Type 1 who helps high school students find their way forward.
Read MoreEnneagram Type 4s are deeply connected to their inner thoughts and emotions, sometimes making it difficult for 4s to experience the world without plenty of solo processing time. Learn the inner workings of Type 4s in this post with Marriage and Family Therapist, Joanne Kim.
Read MoreEnneagram 3s have a habit of performing—whether that be performing success, humor, authenticity—they scan those around them and reflect back qualities that get them “in,” have a hard time slowing down, and focus more externally than internally. Learn about type 3s in this post from Marriage and Family Therapist, Morgan Hancock.
Read MoreI'm an Enneagram 2--someone who puts most of my energy into my relationships and focusing on how others perceive me. That outward focus can sometimes cause 2s to lose track of their own needs. Learn about the nuances of type 2s as I talk about living as one!
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