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Feeling lost, lonely, stuck, or overwhelmed? Does life feel unstable? Do you long to thrive emotionally, to discover your authentic self, or to find deep connection in your relationships?

Emerging adulthood is the phase of life between childhood and fully fledged adulthood — a time that can be both exciting and paralyzing — marked by a struggle to understand who we are, while also navigating school, work/career, relationships, and all the unsettling emotions that come with these issues.

I help “twenty and thirty something” adults and couples flourish in the midst of uniquely challenging life transitions. I provide a safe and caring space where together we will explore what has been holding you back from being the person you want to be and from living the life you want to live. I want to walk with you towards a life of peace, wholeness, and connection.

You don’t have to navigate this time alone.

Melinda R. Olsen Marriage Family Therapist San Jose Brainspotting Anxiety Transitions Trauma Relationship Therapy.JPG